Musclesquad Phase 2 7ft Olympic Barbell Build size and strength over your whole body. Chrome finished with a knurled grip - this Olympic Barbell is designed for serious weightlifting. The perfect equipment for exercises like bench press, deadlifts and squats, it's compatible with all of our 2" Olympic Weight Plates. This 7ft barbell is ideal for serious weightlifters, weighing 20kg with a maximum load of 300kg. At a higher tensile strength than the phase 1 bar, it has significantly less whip when working out. Barbell Specification Bar Weight 20kg Max Loading 300kg Tensile Strength ï¼ˆPSI Rangeï¼‰ 150 - 185 KPSI Knurling Depth 0.25 - 0.35 Material Alloy Steel Plating Black Zinc + Hard Chrome We aim to get your order picked, packed, and dispatched as soon as we receive it - orders received before 12 noon will be dispatched same day, those received post 12 are more likely to be dispatched the following working day.