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Packed with over 120 recipes provided by Sophie Michell of television's Cook Yourself Thin, the Total Greek Yoghurt Cookbook is an exploration of the wonders of Greek yoghurt and how it can be incorporated into every-day cooking - creating meals that are low in calories but big on flavour.
Presenter of Channel 4's Cook Yourself Thin, Gizzi Erksine's edgy and refreshing approach to cooking and dieting proves that you most certainly can have your cake and eat it too.