Furthermore, each exercise includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided, the principal and secondary muscles worked with this exercise, as well as a series of very useful tips and advice. Any athlete will realize how

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Anatomy, Stretching & Training for Golfers: A Step-by Step Guide to Getting the Most From Your Golf

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Back Stretching - Back Strengthening And Stretching Exercises For Everyone

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If you suffer from back pain or discomfort, you're not alone. From the young to the old, from the average person to the hyper fit athlete, all are likely to suffer from some kind of back pain at least once in their lives. In Back Stretching - Back Strengthening And Stretching Exercises For Everyone, I explain

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The Complete Guide to Stretching: 4th edition (Complete Guides)

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£20

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The Ultimate Body Stretching Guide: Your best resource to learn stretching basics and enjoy your body transition into a flexible, sculpted one in ONLY 28 days!

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£14.38

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The Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches

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£8.74

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At one time, stretching was viewed as a practice to be done before a workout, a run, or other physical activity. Today, our understanding of stretching has expanded. The practice not only improves general fitness and flexibility, it also increases circulation, calms the mind, fends off injuries and illness,

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Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

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Productive Fitness Publishing Etirements Musculaires - Partie superieure du corps - Stretching Poster/Chart Set (French Edition)

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£18.95

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Le schÃ©ma 1 (partie du corps supÃ©rieure) inclut 14 Ã©tirements diffÃ©rents destinÃ©s Ã amÃ©liorer la souplesse de la partie supÃ©rieure de votre corps notamment dans le cou, les Ã©paules, le dos, le buste et les bras. Tous ces Ã©tirement sont clairement expliquÃ©s avec des instructions dÃ©taillÃ©es Ã©tapes

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Offer updated on 20.03.2018

En forme toute l'annÃ©e : Stretching & musculation en toute saison pour garder un corps ferme. et beau

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Cascove Full Kit Ear Taper Kit Ear Plug Set Taper Stretching Expanders Tapers Stretchers

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£4.90

inc P&P: £6.89

Features: gauge gear brand quality tapers and plugs. Tapers : 1.3mm 1.6mm 2mm 2.4mm 3.2mm 4mm 5mm 6mm 8mm 10mm (1 of each size). 14g 12g 10g 8g 6g 4g 2g 0g 00g (1 of each size). Plugs : 1.6mm 2.0mm 2.6mm 3.2mm 4mm 5mm 6mm 8mm 10mm (2 of each size). 10g 8g 6g 4g 2g 0g 00g (1 of each size). 10 pc acrylic ear

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Instant Stretches for Stress Relief: Instant Energy and Relaxation with Easy-to-follow Yoga Stretching Techniques (New Life Library)

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The Whartons' Stretch Book: Featuring the Break-through Method of Active-Isolated Stretching

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More Mile Beast Foam Roller - Grid Trigger Point Gym Massage, Ideal For Physio, Sports Injury, Yoga, Pilates

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£14.95

inc P&P: £17.94

The surface of The Beast contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist. As you roll over the top of The Beast, the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions. This

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CafÃ© Theology

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£9.99

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In Cafe Theology, Michael Lloyd invites us to grab a cappuccino, and travel with him on a relaxed yet mind-stretching journey from Creation to new Creation, offering a rich and human view of life and the Life-Giver. Michael has an inimitable gift for mixing insightful theology with unflinching honesty and a

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Can You Beat the Book? (Activity Books)

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£8.99

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Get ready to take on the book with these brain-stretching, mind-aching and totally random challenges! Set the timer and GO! This book contains 37 challenges. Each time you succeed, you beat the book! some challenges give you just one chance, while others allow a few attempts. When you succeed, record your

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South Downs Way: Trailblazer British Walking Guide: Practical Guide to Walking the Whole Path, with 60 Large-Scale Maps, Guides to 49 Towns & Stay, Places to Eat (British Walking Guides)

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Fully revised and rewalked fifth edition of this popular guidebook.This 100-mile footpath follows the line of chalk hills stretching from Winchester to Eastbourne. Walking the length of the Downs is the best way to experience this beautiful landscape with its mixture of rolling hills, steep hanging woodland

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Bishop Auckland 1896: Durham Sheet 42.02 (Old Ordnance Survey Maps of County Durham)

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£2.25

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Detailed map of Bishop Auckland; Durham sheet 42.02. Historical introduction by Jennifer Gill. This very detailed map is double-sided to give maximum coverage. It includes most of the town of Bishop Auckland, historic home of the Bishop of Durham. The main map covers the town centre, with coverage stretching

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Stratigraphy: A Modern Synthesis

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A Comprehensive review of modern stratigraphic methods. The stratigraphic record is the major repository of information about the geological history of Earth, a record stretching back for nearly 4 billion years. Stratigraphic studies fill out our planet's plate-tectonic history with the details of

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Stoke City's Greatest Games: The Potters' Fifty Finest Matches

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From the thousands of matches ever played by Stoke City, stretching from the club's Victorian foundation across more than 150 years to the Premier League era, here are 50 of the Potters' most glorious, epochal and thrilling games of all! Expertly presented in evocative historical context, and described

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Genius The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

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The Best American Science Fiction and Fantasy

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Science fiction and fantasy enjoy a long literary tradition, stretching from Mary Shelley, H. G. Wells, and Jules Verne to Ray Bradbury, Ursula K. Le Guin, and William Gibson. In"The Best American Science Fiction and Fantasy"award-winning editor John Joseph Adams delivers a diverse and vibrant collection of

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Tour Du Mont Blanc, route guide and maps, plus guides to Chamonix & Courmayeur (Trailblazer Guides) (Trailblazer Guides (Paperback))

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At 4807m (15,771ft), Mont Blanc, the highest mountain in western Europe, and one of the most famous mountains in the world, does not stand alone. The snow dome summit is the highest point of a spectacular massif of peaks stretching 60 miles by 20 miles. The height of Mont Blanc and its adjacent peaks, such as

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Central Nottingham 1899: Nottinghamshire Sheet 42.02 (Old O.S. Maps of Nottinghamshire)

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Detailed map of Nottingham; Notts sheet 42.02. Historical introduction by Alan Godfrey. This very detailed map and busy map covers the heart of Nottingham, with coverage stretching from Portland Road and General Cemetery eastward to Sneinton Elements and Randolph Street; and from High Pavement northward to

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Hearts Greatest Games: Heart of Midlothian's Fifty Finest Matches

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From the thousands of matches ever played by Heart of Midlothian, stretching from the club's Victorian foundation to the Vladimir Romanov era, here are 50 of Hearts' most glorious, epochal and thrilling games of all! Expertly presented in evocative historical context, and described incident-by-incident in

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Western Digital Cultural Problems in Western Society: Sundry Writings and Occasional Lectures

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Cultural Problems in Western Society, introduced by Barbara Carvill, explores the unfavorable conditions in which European society and its Christian artists find themselves today. Seerveld masterfully locates current quandaries in the large timeframe stretching from Ancient Greece to the present, all the

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Philosophy A History of Psychology: A Global Perspective

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Eric Shiraev provides a fresh, accessible, and global approach to teaching about the history of psychology. Each chapter in A History of Psychology provides a thorough and global view of psychology's interaction with culture and society in different periods beginning in the ancient times and stretching

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Eyewitness NT 1, 6 x 9

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The three volumes of the Eyewitness New Testament trace Christianity's beginnings, taking the reader on an entertaining, mind-stretching, and spiritually challenging journey through the New Testament documents in the order in which they were written. You will find yourself "on the scene" as a first century

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[Exercises for Joints and Glands: Simple Movements to Enhance Your Well-being] (By: Swami Rama) [published: February, 2008]

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Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions in the joints and glands. People with arthritis and

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Disney Geppetto

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Osprey Trench - A History of Trench Warfare on the Western Front

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Even now, 100 years on from the conflict, the image of trenches stretching across Western Europe - packed with young men clinging to life in horrendous conditions - remains a powerful reminder of one of the darkest moments in human history. In this excellent study of trench warfare on the Western Front,

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Anna Smith Kill Me Twice

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A beautiful model's death uncovers an ugly conspiracy stretching all the way to Westminster in Rosie Gilmour's darkest case to date. When rags-to-riches Scots supermodel Bella Mason plunges to her death from the roof of a glitzy Madrid hotel, everyone assumes it was suicide. Except that one person saw exactly

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Chicxulub Rising

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With all eyes focused on the heavens, searching for the astral body which might well seal our fate, nobody has been paying any attention to what is already on the Earth, or within. But all that changed when an apogee event aligned the planets, ever so slightly stretching the Earth and releasing a long trapped

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United Indian River Lagoon: An Environmental History

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Stretching along 156 miles of Florida's East Coast, the Indian River Lagoon contains the St. Lucie estuary, the Mosquito Lagoon, Banana River Lagoon, and the Indian River. Nineteen canals and five man-made inlets have dramatically reshaped the region in the past two centuries, challenging the most

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Plan of Seattle, 1911: Report of the Municipal Plans Commission (Classic Reprint)

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Excerpt from Plan of Seattle, 1911: Report of the Municipal Plans Commission Seattle How beautiful thou art!Stretching thine arms to greet the Orient;Gazing with eyes of mystery, to pierceThe far sea-spaces; dreaming, mother-like;The boundaries of thy power still unset, The wonder of thy destiny, unknown."

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Culinary Tea: More Than 150 Recipes Steeped in Tradition from Around the World: 288

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This cutting-edge tome on one of the world's oldest ingredients and most popular beverages will be an invaluable tool for both home and professional cooks. Gold and Stern offer new ways of looking at tea: the leaves with a history stretching thousands of years is now a secret weapon in the culinary arsenal.

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Iranian Cinema: A Political History (International Library of Iranian Studies)

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Recent, post-revolutionary Iranian cinema has of course gained the attention of international audiences who have been struck by its powerful, poetic and often explicitly political explorations. Yet mainstream, pre-revolutionary Iranian cinema, with a history stretching back to the early twentieth century, has

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KS2 Maths Targeted Question Book - Year 6+, Challenging Maths for Year 6 Pupils (CGP KS2 Maths)

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This Targeted Question Book from CGP is perfect for stretching Year 6 pupils who need an extra challenge in Maths! It's packed with tough SATS-style questions that will deepen their understanding and mastery of every Year 6 topic, plus enrichment questions and investigations to encourage them to think about

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American Journal of Diseases of Children, Vol. 25: 1923 (Classic Reprint)

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Excerpt from American Journal of Diseases of Children, Vol. 25: 1923 Muscular exercise is one of the first instincts of the human organism. The stretching out and manipulating of the legs and arms is among the earliest reflexes of the new-born. Because muscular exercise is so constantly a part of daily life

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Books stretching

41 results from 2 retailers Sort by Relevancy Price: Low - High Price: High - Low Total Price: Low - High Total Price: High - Low

Stretching the Lower Back and Pelvis - Beginner, Intermediate and Advanced Techniques

Stretching e Calcio - Come prevenire gli infortuni ed aumentare la performance

Stretching the Imagination: Representation and Transformation in Mental Imagery (Counterpoints: Cognition, Memory, and Language)

Stretching Excercises Encyclopedia

Anatomy, Stretching & Training for Golfers: A Step-by Step Guide to Getting the Most From Your Golf

Back Stretching - Back Strengthening And Stretching Exercises For Everyone

The Complete Guide to Stretching: 4th edition (Complete Guides)

The Ultimate Body Stretching Guide: Your best resource to learn stretching basics and enjoy your body transition into a flexible, sculpted one in ONLY 28 days!

The Student's Anatomy of Stretching Manual: 50 Fully-Illustrated Strength Building and Toning Stretches

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Productive Fitness Publishing Etirements Musculaires - Partie superieure du corps - Stretching Poster/Chart Set (French Edition)

En forme toute l'annÃ©e : Stretching & musculation en toute saison pour garder un corps ferme. et beau

Cascove Full Kit Ear Taper Kit Ear Plug Set Taper Stretching Expanders Tapers Stretchers

Instant Stretches for Stress Relief: Instant Energy and Relaxation with Easy-to-follow Yoga Stretching Techniques (New Life Library)

The Whartons' Stretch Book: Featuring the Break-through Method of Active-Isolated Stretching

More Mile Beast Foam Roller - Grid Trigger Point Gym Massage, Ideal For Physio, Sports Injury, Yoga, Pilates

CafÃ© Theology

Can You Beat the Book? (Activity Books)

South Downs Way: Trailblazer British Walking Guide: Practical Guide to Walking the Whole Path, with 60 Large-Scale Maps, Guides to 49 Towns & Stay, Places to Eat (British Walking Guides)

Bishop Auckland 1896: Durham Sheet 42.02 (Old Ordnance Survey Maps of County Durham)

Stratigraphy: A Modern Synthesis

Stoke City's Greatest Games: The Potters' Fifty Finest Matches

Genius The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

The Best American Science Fiction and Fantasy

Tour Du Mont Blanc, route guide and maps, plus guides to Chamonix & Courmayeur (Trailblazer Guides) (Trailblazer Guides (Paperback))

Central Nottingham 1899: Nottinghamshire Sheet 42.02 (Old O.S. Maps of Nottinghamshire)

Hearts Greatest Games: Heart of Midlothian's Fifty Finest Matches

Western Digital Cultural Problems in Western Society: Sundry Writings and Occasional Lectures

Philosophy A History of Psychology: A Global Perspective

Eyewitness NT 1, 6 x 9

[Exercises for Joints and Glands: Simple Movements to Enhance Your Well-being] (By: Swami Rama) [published: February, 2008]

Disney Geppetto

Osprey Trench - A History of Trench Warfare on the Western Front

Anna Smith Kill Me Twice

Chicxulub Rising

United Indian River Lagoon: An Environmental History

Plan of Seattle, 1911: Report of the Municipal Plans Commission (Classic Reprint)

Culinary Tea: More Than 150 Recipes Steeped in Tradition from Around the World: 288

Iranian Cinema: A Political History (International Library of Iranian Studies)

KS2 Maths Targeted Question Book - Year 6+, Challenging Maths for Year 6 Pupils (CGP KS2 Maths)

American Journal of Diseases of Children, Vol. 25: 1923 (Classic Reprint)

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