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The Stick Original Body Stick (blue handles) allows you to self massage to pretty much any part of the body. Massage increases circulation and helps reduce muscle "knots". After a long days walking, skiing, climbing or any other physical exercise a massage can reduce muscle soreness and discomfort.
Comes with an instructional DVD to guide you through a range of exercises An excellent piece of exercise equipment that is great for strengthening the arms and upper body Uses vibration training to activate and strengthen your core muscles It can help strengthen your back, shoulders, neck, arms and help
inc P&P: £113.93
Improves core strength Improves toning Improves fat loss Improves muscular endurance Improves cardiovascular ability Improves balance & flexibility Provides a total body workout Wide range of exercises to choose from 5 resistance levels: for all fitness levels The Gymstick comes with a Workout DVD, a workout
The medium resistance Blue Gymstick is ideal for women and junior athletes. It is a revolutionary total body fitness tool that strengthens tones and defines every muscle in your body. It improves your core strength, balance and flexibility. Made of durable Carbon fibre, the Gymstick is light and easily
Perfect for yoga and Pilates training Helps to increase flexibility Strengthens & tones the muscles Sticky exercise mat supports and cushions your body Easy to maintain and clean Includes body ball, yoga mat, Pilates band, yoga strap, hand pump and exercise chart Includes 3 DVDs (for band, body ball and
The Telescopic Gymstick isonly 72cm long and 117cm when extended Improves core strength Improves fat loss & toning Improves muscular endurance Improves cardiovascular ability Improves balance & flexibility Provides a total body workout Wide range of exercises to choose from 5 resistance levels: for all
inc P&P: £58.80
Binding: Ring-bound Full nutritional programme Complete with Zumba dance and toning sticks