Fitness Equipment
A lot of people are caught up in their busy lives these days and think that they don't have time to exercise. A lot of us have bad excuses why fitness isn't something we prioritise more. Actually, it doesn't have to take several hours each day to get in or stay in shape. In this ... View more - View less
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1111 Results from 18 retailers
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Body-Solid Leverage Leg Extension
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£749
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Leverage Leg Extension
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£749P&P: FreeAvailability: In stock • Delivered: 5-10 Working Days. Free Delivery excludes Highlands and Overseas.
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PowerBlock Urethane U-33 Stage II Kit
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£217.99
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£217.99P&P: FreeAvailability: Check Site
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Proform Cartes iFit® SD Perte de Poids niveau 1
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£19.95
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Rythme de marche, Rythme lent à modéré, Programmes pour vélos, elliptiques et tapis de course , Un...
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£19.95P&P: FreeAvailability: In stock • Delivered: 7-10 Days • Warranty: Check Site
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ProForm 900 ZLT Treadmill
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£799
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2.5 CHP Motor, 20 km/h Max speed, 15 programmes, iFit Live Compatible
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£799P&P: FreeAvailability: In stock • Delivered: 7-10 Days • Warranty: Check Site
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Slendertone Face for Men
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£250
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Everyone knows what happens when you workout, you exercise your muscles and as a result your body looks better...
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£250P&P: FreeAvailability: In stock • Delivered: Free Delivery Worldwide on Everything. Same Day Despatch.
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adidas Pro Speed Rope
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£10
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The advancement and development of new materials means that the old fashioned leather rope is no longer the...
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£10inc P&P - £14.50Availability: In stock • Delivered: Y • Warranty: See Site • Sign Up and Save 15%!
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Harbinger Padded Lifting Straps - 2 strap
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£7.99
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Harbinger Padded Lifting Straps 2 strap is a useful weightlifting accessory consisting of a pair of straps...
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£7.99inc P&P - £9.98Availability: In stock
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Blitz Sport Standard Weighted Vest
- £28 Blitz Sport
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Build your upper body strength by wearing this weighted vest. Comes complete with weight inserts. Total weight...
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£28inc P&P - £31.06Availability: In stock
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Aerobie 13 Flying Ring
- £9.90 Out DoorToys Direct
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The Aerobie 13 Flying Ring is a large 13 inch frisbee that provides a thrilling and enduring game of catch...
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£9.90P&P: FreeAvailability: In stock
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Timex Mens RUGGED BASIC Silver Watch
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£44.64
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£44.64P&P: FreeAvailability: In stock
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SmartShake Standard 600ml Shaker - Smoke & Gold
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£7.95
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The SmartShake Standard is a great addition to your training bag. As well as holding shakes as normal, it also...
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£7.95P&P: FreeAvailability: In stock
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Beauty Works 12 Pad Lean Machine
- £79.99 WeightWorld.co.uk
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Beauty Works Lean Machine is an easy and effective to use in the comfort of your own home, varying strengths...
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£79.99P&P: FreeAvailability: In stock
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BillyOh.com BillyOh Premium Felt Roofing Shingles - Felt Tiles Pack - Black
- £139.95 Garden Buildings...
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The BillyOh Premium Roofing Shingles can provide real protection on your roof against hailstorms, gale force...
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£139.95P&P: FreeAvailability: In stock
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PowerLung BreatheAir
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£64.90
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PowerLung BreatheAir, strengthening and exercise breath muscles, increase of effiency and perseverance of the...
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£64.90inc P&P - £73.44Availability: In stock
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Polar RS300X Run Training Computer Black
- £139.32 keller-sports.co.uk
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Speed, Distance, and Heart Rate
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£139.32inc P&P - £143.27Availability: In stock
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Reebok Kettlebell, Pink, 2.5kg
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£12.95
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There are many benefits to using Reebok's Kettlebell, whether you're just getting started on a fitness...
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£12.95inc P&P - £15.95Availability: In stock • Delivered: 5 working days
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Karl Lagerfeld KL1407 SPORT Gun Leather Ladies Watch
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£229
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Karl Lagerfeld KL1407 SPORT Gun Leather Ladies Watch. The spirit of Karl is captured in these sleek, sport...
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£229P&P: FreeAvailability: Check Site • Delivered: 3-5 working days
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FitKitPro Ltd FKPro Suspended Bodyweight Trainer
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£149.99
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The FKPro two strap system incorporating Main straps, hand grips, foot cradle, Effort strip, Door attachments...
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£149.99inc P&P - £155.98Availability: In stock • Delivered: up to 72 hours
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Body-Solid G3S Performance Trainer Gym
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£999
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Straight Forward Design, Advanced Engineering. Advanced engineering has resulted in exceptional range of...
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£999P&P: FreeAvailability: In stock • Delivered: 5-10 Working Days. Free Delivery excludes Highlands and Overseas.
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RC3 GPS Black with Altitude and HR BIKE
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£269.50
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Polar RC3 GPS without heart rate Polar RC3 GPS training computer Polar Heart Rate Sensor Polar CS cadence...
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£269.50P&P: FreeAvailability: In stock • Delivered: 5-10 Working Days. Free Delivery excludes Highlands and Overseas.
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Matrix Fitness G3 Series FW72 Squat Rack
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£1,194
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G3 Series FW72 Squat Rack
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£1,194P&P: FreeAvailability: In stock • Delivered: 5-10 Working Days. Free Delivery excludes Highlands and Overseas.
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Vision Fitness U20 Upright Cycle with CLASSIC Console
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£599.99
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U20 Upright Cycle with CLASSIC Console
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£599.99P&P: FreeAvailability: In stock • Delivered: 5-10 Working Days. Free Delivery excludes Highlands and Overseas.
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Octane Q37Ci Elliptical
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£2,599
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Cross-Training Redefined The new Q37 Series is ramped up and ready to take you and your workout to the next...
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£2,599P&P: FreeAvailability: In stock • Delivered: 5-10 Working Days. Free Delivery excludes Highlands and Overseas.
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Life Fitness Pro 2 SE Pec Fly/Rear Deltoid
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£3,302.72
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Pro 2 SE Pec Fly/Rear Deltoid
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£3,302.72P&P: FreeAvailability: In stock • Delivered: 5-10 Working Days. Free Delivery excludes Highlands and Overseas.
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Buying Guide - Fitness equipment
Cardio
When anybody is told to picture gym equipment, the first thing their mind conjures up is a treadmill. And for good reason, a treadmill is a key player in the fitness industry. If you want to lose weight, use a treadmill. If you want to keep fit, use a treadmill. Treadmills are also better to run on than the road, if you want to prevent injury. Because of their smooth conveyor belt, less strain is put on runners' joints, and users are less likely to sprain ankles or succumb to other injuries as a result of jogging on uneven terrain.Cardio is not just useful when losing weight; regular cardiovascular activity provides relief from stress and depression, allows people to sleep better and feel more energised, feel healthier and combat heart disease, high cholesterol and high blood pressure. Running on a treadmill is a 'complete' cardio, using a huge number of muscles. Just thirty minutes of running on a treadmill a day will be enough to hugely improve your fitness. Most treadmills are packed with features too, like a hill incline mode, where you can run uphill for added fat-burn. The ability to track your calories, time or distance, is also a key feature, because it allows you to taper your exercise regime to get the exact results you want. A lot of treadmills have inbuilt heart rate monitors, so you can make sure you are running at the optimum speed to burn the most fat, or gain the most stamina. There are various brands of treadmill to choose from, but almost all of them will have the key functions that will help you stay fit and measure your progress.
There are numerous benefits of running on a treadmill as opposed to the road; you don't have to worry about the weather, or allow other outside conditions like light levels, traffic or pedestrians influence your run. If you have difficulty motivating yourself to go to the gym in the morning, or go out of the house, you can still keep fit with a home treadmill. You can even watch the television whilst running on your treadmill, a great way to burn off calories while barely noticing.
Other gym equipment like indoor cycles and elliptical machines are available, and like the treadmill, they normally carry the same electronic features, like the calorie counter and the heart rate monitor and will also allow you to reap the same benefits of regular cardiovascular exercise. The cross-trainer is another cardio machine, and like the treadmill, is a more 'complete' cardio activity than cycling, for example, because it works both your top half and your bottom half.
Resistance
But purchasing a treadmill is not the only way to get fit. In fact, a lot of people have realised the benefits of resistance training, and they are numerous. Gym equipment like dumbbells and weights are essential if you want to build muscle and tone up. Anybody who wants to put on lean muscle needs to be using weights on a regular basis. But to say that lifting weights is useful only for people who want to put on weight would be wrong. Using gym equipment for resistance training is actually one of the best ways you can burn fat and lose weight! By increasing muscle mass even just a little, your metabolism is boosted so your body burns more calories even when in a resting state. That means after using resistance training gym equipment, you will be burning off calories whilst doing nothing at all! There are many other benefits of using weights too; they have been proven to help with and prevent back pain, help your bones, and prevent other injuries, especially as you get older. Using resistance training in conjunction with cardio often gives the best results. If you use the treadmill after lifting weights, you burn more fat because your blood sugar levels are already low.But now we know how useful resistance training gym equipment is, what is best for the home user? A set of free weights is a great starting point. Dumbbells are useful for performing a variety of exercises, and for switching between weight levels easily. Alternative resistance training gym equipment includes kettlebells, which are easier to swing for dynamic resistance training, and weight plates, for loading onto bars. If you bought a bar and several weight plates you could practise key exercises like squats, deadlifts and the bench press. Plates are also stored away quicker and more easily than dumbbells, although dumbbells' increased functionality makes them the best choice if you have the space to store them.
Another option, if you have a lot of space, is purchasing resistance training gym equipment machines: for instance, the lateral pull-down machine or an assisted dips and pull-ups machine. Whilst it is widely acknowledged that you will see more strength benefits if you use free weights, there are certain machines which allow you to perform exercises which are difficult to perform with dumbbells, plates or kettlebells. So investing in home gym equipment like some resistance training machines is worthwhile, if you have the floor space to store them.